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ADHD and Sleep: Understanding the Connection and Improving Rest | #health

ADHD and Sleep: Understanding the Connection and Improving Rest

ADHD and Sleep: Understanding the Connection and Improving Rest

Hyperactivity, impulsivity, and trouble focusing are common symptoms of Attention Deficit Hyperactivity Disorder (ADHD). The connection between ADHD and sleep, however, is a less well-known but no less important issue.