Understanding oral sex and the STI myths around it

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Oral sex is a common aspect of human intimacy and sexual expression.

Oral sex is a common aspect of human intimacy and sexual expression. While it is often perceived as a safer alternative to penetrative sex, many myths about sexually transmitted infections (STIs) and oral sex continue to circulate. Understanding the truth behind all these myths is crucial for making correct decisions and maintaining sexual health: 

Myth 1: Oral sex is entirely safe from STIs 

One of the most prevalent STI myths is that oral sex carries no risk of STIs. While oral sex does have a lower risk of transmission compared to penetrative sex, it is not risk-free. STIs such as herpes, gonorrhoea, syphilis, human papillomavirus (HPV), and even HIV can be transmitted through oral-genital or oral-anal contact. Protecting yourself with barriers like condoms or dental dams can reduce the risk. 

Myth 2: You can’t get STIs from someone who looks healthy 

Another common misconception is that only people with visible symptoms can spread STIs. However, many STIs can be asymptomatic, showing no outward signs. For instance, herpes and HPV can be transmitted even when no sores or warts are visible. Regular testing and safe communication with partners are crucial to managing sexual health. 

Myth 3: Using mouthwash or brushing teeth before oral sex prevents STIs 

Some believe that rinsing the mouth with mouthwash or brushing teeth before engaging in oral sex can eliminate the risk of STIs. This is not true. Brushing your teeth before oral sex can create tiny cuts in your gums, increasing the risk of infection. If you’re concerned about hygiene, it’s better to rinse with water instead. 

Myth 4: Oral sex can’t lead to serious health issues 

While the risk of severe health complications from oral sex is lower than from penetrative sex, it’s not zero. For example, HPV transmitted through oral sex can lead to oral and throat cancers in some cases. Similarly, untreated gonorrhoea or syphilis contracted through oral sex can cause systemic health problems. 

Myth 5: Only one partner needs to get tested 

Some believe that if one partner tests negative for STIs, the other partner is automatically safe. However, STIs can take time to show up on tests, and different STIs have different incubation periods. Both partners should consider regular testing to ensure accurate results and mutual safety. 

How do you protect yourself during oral sex? 

While myths about oral sex and STIs can be confusing, understanding what is oral sex, practising safe sex and using protection is essential. Here are some tips to do the same - 

  • Get regular STI testing: Testing ensures that you and your partner are aware of your sexual health status. 
  • Practice good communication: Talk openly with your partner about STI prevention and any concerns you may have. 
  • Prioritise hygiene: Washing hands and maintaining general cleanliness can help reduce the spread of infections. 

Conclusion 

Understanding the realities of oral sex and the STI myths surrounding it while practising safe sex is a crucial step in protecting your and your partner’s health.  

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