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Anxiety and Technology: How Screen Time Affects Your Mental Health | #health # healthcare

Anxiety and Technology: How Screen Time Affects Your Mental Health

Anxiety and Technology: How Screen Time Affects Your Mental Health

The advent of technology has led to a significant rise in screen time. According to the American Academy of Pediatrics, children and teenagers spend an average of 7 hours and 22 minutes on screens each day, not including schoolwork. For adults, the numbers can be even higher, especially as

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Natural Pain Solutions: Healing Without the Side Effects | #health

Natural Pain Solutions: Healing Without the Side Effects

Natural Pain Solutions: Healing Without the Side Effects

Pain is a complicated phenomenon that can be brought on by a variety of factors, such as inflammation, trauma, fibromyalgia, or chronic illnesses like arthritis. It may be chronic, continuing for months or even years, or acute, lasting only a short while. Pain can have an impact on mental

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