Foods that Help Reduce Excessive Sweating : There is no magic bullet to completely get rid of excessive sweating. By including the following foods into your diet one can help reduce sweat productio. Calcium is a mineral which is responsible for regulation of body temperature and control sweating. Calcium helps regulate body temperature and reduce sweating. Include calcium-rich foods like almonds, dairy products, leafy green vegetables, lentils, salmon, and sardines in your diet. You can also replace your milk consumption with low fat yogurt.
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