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Conquering Perfectionism: Dr. Karen Hawk’s Advice for Letting Go of Unrealistic Expectations | ##drkarenhawk #arizonapsychologist #psychologistinarizona

Conquering Perfectionism: Dr. Karen Hawk’s Advice for Letting Go of Unrealistic Expectations

Perfectionism, while often celebrated as a sign of ambition or high standards, can be a double-edged sword. The constant pursuit of flawlessness can lead to stress, self-doubt, and burnout, overshadowing achievements with a lingering sense of inadequacy. Dr. Karen Hawk, an experienced coun