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Dealing with Shame and Guilt: Dr. Karen Hawk’s Path to Emotional Freedom | ##drkarenhawk #arizonapsychologist #psychologistinarizona

Dealing with Shame and Guilt: Dr. Karen Hawk’s Path to Emotional Freedom

Shame and guilt are powerful emotions that can weigh heavily on an individual’s sense of self-worth and well-being. While guilt often arises from specific actions or behaviors, shame tends to be more pervasive, targeting one’s sense of identity. Left unaddressed, these emotions can hin