If you’re serious about advancing in Brazilian Jiu Jitsu, your attitude and behaviour on the mat are just as important as your technique. You might be drilling armbars with total focus, but if you’re neglecting basic etiquette, you could be holding back your own growth.

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BJJ Etiquette & Rules: 9 Bad Habits That Slow Your BJJ Progress - Guto Campos BJJ

Avoid common pitfalls in your BJJ journey! 9 bad habits that slow your Brazilian Jiu-Jitsu progress and learn how to fix them to improve faster, roll better, and train smarter. Learn BJJ Etiquette and rules