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How to Heal a Pulled Muscle in Your Back: A Comprehensive Recovery Guide | # Heal a Pulled Muscle

How to Heal a Pulled Muscle in Your Back: A Comprehensive Recovery Guide

How to Heal a Pulled Muscle in Your Back: A Comprehensive Recovery Guide

A pulled muscle in the back can range from a mild inconvenience to a debilitating injury, making everyday tasks difficult or impossible. Whether caused by heavy lifting, overexertion, or an awkward movement, this type of muscle strain can significantly impact your mobility and quality of l