Picture this: the sun gently rising over a tranquil beach, the soft sound of waves lapping at the shore, and the sweet scent of frangipani wafting through the air. It’s not just another day in paradise; it’s the start of a transformative adventure that would change everything I thought I knew about myself. When I signed up for a 200-hour yoga teacher training in Thailand, I imagined it as simply an opportunity to deepen my practice and earn some credentials. Little did I know, it would become one of the most profound experiences of my life—a journey filled with self-discovery, personal growth, and unexpected connections. Join me as I share how those weeks on an island sanctuary reshaped my perspective on wellness, purpose, and what it truly means to live authentically. This is more than just a story about yoga; it’s about finding your way back to yourself amidst life’s chaos—and maybe even inspiring you to embark on your own journey!
Introduction: My personal journey with yoga and decision to do a 200 hour teacher training in Thailand
Yoga has always been more than just a form of exercise for me. It became my sanctuary, a place to find peace amidst the chaos of life. After years on the mat, I felt an undeniable pull toward something deeper—a desire to share this transformative practice with others. That’s when I decided to embark on a 200 hour yoga teacher training in Thailand.