Anxiety and Technology: How Screen Time Affects Yo..

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Anxiety and Technology: How Screen Time Affects Your Mental Health | #health # healthcare

Anxiety and Technology: How Screen Time Affects Your Mental Health

Anxiety and Technology: How Screen Time Affects Your Mental Health

The advent of technology has led to a significant rise in screen time. According to the American Academy of Pediatrics, children and teenagers spend an average of 7 hours and 22 minutes on screens each day, not including schoolwork. For adults, the numbers can be even higher, especially as

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